CLEAR CANOLA FRYING OIL

About CLEAR CANOLA FRYING OIL

This canola frying oil is a product intended for cooking, particularly deep frying, and is produced by Smart & Final Iris Corporation. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. The ingredient list shows it is fully refined canola oil with added preservatives and an anti-foaming agent.

Due to its high fat content, this oil should be used in moderation as part of a balanced diet. While canola oil contains some beneficial unsaturated fats, excessive consumption can contribute to a high overall calorie and fat intake. Consider using healthier cooking methods like baking or air frying whenever possible, and portioning oil carefully when frying.

Ingredients

FULLY REFINED CANOLA OIL. TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT ADDED.

Dietary Information

CLEAR CANOLA FRYING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, CLEAR CANOLA FRYING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLEAR CANOLA FRYING OIL

See how CLEAR CANOLA FRYING OIL compares to other foods in terms of nutrition:

• CLEAR CANOLA FRYING OIL vs EXTRA VIRGIN OLIVE OIL
• CLEAR CANOLA FRYING OIL vs EXTRA VIRGIN OLIVE OIL
• CLEAR CANOLA FRYING OIL vs CLASSIC OLIVE OIL
• CLEAR CANOLA FRYING OIL vs EXTRA VIRGIN OLIVE OIL

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