Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLASSIC SWISS ORGANIC MUESLI

Cereal Muesli Fusion, Inc. Branded
390 Calories
14.6g Protein
65.9g Carbs
9.8g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65.9g 24%
Dietary Fiber 12.2g 44%
Total Sugars 12.2g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 4.8mg 27%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.6g 16%
Carbs 65.9g 73%
Fat 9.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 4.8 MG 27%
Phosphorus, P 415 MG 33%
Potassium, K 512 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED BITE SIZE SHREDDED WHEAT 0 0g 0g 0g BANANA WALNUT OATMEAL PLUS RIPE BANANAS, CHOPPED WALNUTS, MULTIGRAINS AND CINNAMON 386 11.4g 72.9g 8.6g BERRY CRUNCH CEREAL, BERRY 395 2.6g 86.8g 4.0g GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA, CRANBERRY CASHEW HONEY 0 0g 0g 0g SIMPLY NUTTY PREMIUM MUESLI 400 11.7g 65g 11.7g QUICK 1-MINUTE ORGANIC 100% WHOLE GRAIN OATS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (12.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Phosphorus, P (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CLASSIC SWISS ORGANIC MUESLI

CLASSIC SWISS ORGANIC MUESLI is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 65.9g of carbohydrates, and 9.8g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC OATS, ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC FLAXSEED, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC DATES (ORGANIC DATES, ORGANIC OAT FLOUR), ORGANIC RYE FLAKES

Dietary Information

CLASSIC SWISS ORGANIC MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC SWISS ORGANIC MUESLI include Thiamin (83% DV) , Phosphorus, P (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, CLASSIC SWISS ORGANIC MUESLI gets 15% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC SWISS ORGANIC MUESLI

See how CLASSIC SWISS ORGANIC MUESLI compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CLASSIC SWISS ORGANIC MUESLI
Hi! Ask me anything about CLASSIC SWISS ORGANIC MUESLI — nutrition, recipes, health benefits, or meal ideas.