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CLASSIC SPREADABLE GOAT CHEESE, CLASSIC

Cheese Vermont Creamery Inc. Branded
143 Calories
10.7g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 268mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 37%
Carbs 3.6g 12%
Fat 14.3g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 268 MG 12%

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Food Calories Protein Carbs Fat
SHREDDED MEXICAN-STYLE FOUR CHEESE, FOUR CHEESE 393 21.4g 3.6g 28.6g FINELY SHREDDED COLBY JACK CHEESE, PERFECT COMBINATION OF COLBY & MONTEREY JACK NATURAL CHEESE, COLBY JACK 393 25g 3.6g 28.6g FINELY SHREDDED REDUCED FAT MEXICAN-STYLE PERFECT CHEDDAR JACK CHEESE, MEXICAN-STYLE 321 28.6g 3.6g 21.4g COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g FOUR CHEESE MEXICAN-STYLE FARMHOUSE STYLE SHREDS, FOUR CHEESE 393 21.4g 3.6g 28.6g SHREDDED TRIPLE CHEDDAR CHEESE, TRIPLE CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About CLASSIC SPREADABLE GOAT CHEESE, CLASSIC

CLASSIC SPREADABLE GOAT CHEESE, CLASSIC is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES.

Dietary Information

CLASSIC SPREADABLE GOAT CHEESE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, CLASSIC SPREADABLE GOAT CHEESE, CLASSIC gets 30% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC SPREADABLE GOAT CHEESE, CLASSIC

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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