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CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL

Breads & Buns D & D International Branded
323 Calories
8.1g Protein
56.5g Carbs
8.1g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 56.5g 21%
Dietary Fiber 4g 14%
Total Sugars 6.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.8mg 16%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 11%
Carbs 56.5g 78%
Fat 8.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 56 MG 1%
Sodium, Na 524 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO BREAD, POTATO 279 7.0g 51.2g 3.5g EVERYTHING BAGELS, EVERYTHING 284 9.5g 52.6g 4.2g FRENCH TOAST BAGEL SHOP BAGELS, FRENCH TOAST 272 8.6g 55.6g 1.9g BAKERY BUNS 275 8.7g 52.2g 2.9g OATNUT BREAD, OATNUT 289 10.5g 50g 5.3g CINNAMON RAISIN SWIRL BREAD, CINNAMON RAISIN 312 6.3g 56.3g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (23% DV).

About CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL

CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 56.5g of carbohydrates, and 8.1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, EXTRA FINE GRANULATED SUGAR, SOYBEAN OIL, SESAME SEEDS, CARAMEL COLOR, SALT, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), YEAST, VINEGAR, DOUGH IMPROVER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE, ENZYMES, SALT), DOUGH EMULSIFIER (WATER, MONOGLYCERIDES AND 0.75% OR LESS OF THE FOLLOWING: PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID))

Dietary Information

Notable micronutrients in CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL

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