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CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR

Cheese Target Stores Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 689mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 689 MG 53%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOOTH & CREAMY PASTEURIZED PREPARED AMERICAN CHEESE 286 17.9g 7.1g 21.4g COLBY JACK CHEESE 393 25g 0g 32.1g DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES, AMERICAN 368 15.8g 5.3g 31.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g NATURAL EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g SWISS AGED CHEESE, SWISS 393 28.6g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR

CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL], ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR

See how CLASSIC MEDIUM CHEDDAR CHEESE, CLASSIC MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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