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CLASSIC MASHED WITH BUTTER & CREAM

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
393 Calories
7.1g Protein
71.4g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0mg 0%
Potassium 979mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 82%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 979 MG 21%
Sodium, Na 1,750 MG 76%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
LOADED SCALLOPED POTATOES 357 7.1g 78.6g 0g ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC 393 7.1g 71.4g 8.9g BUTTERY HOMESTYLE MASHED POTATOES 393 7.1g 71.4g 8.9g NACHO CHEESE MASHED POTATOES, NACHO CHEESE 357 7.1g 71.4g 7.1g BUTTERY HOMESTYLE REDUCED SODIUM MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 75g 8.9g BUTTERY HOMESTYLE MASHED POTATOES 393 7.1g 71.4g 8.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About CLASSIC MASHED WITH BUTTER & CREAM

CLASSIC MASHED WITH BUTTER & CREAM is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (SUNFLOWER, COCONUT AND CANOLA), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK, NONFAT DRY MILK, CREAM, BUTTER (CREAM, SALT), MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.

Dietary Information

CLASSIC MASHED WITH BUTTER & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC MASHED WITH BUTTER & CREAM include Sodium, Na (76% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CLASSIC MASHED WITH BUTTER & CREAM gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC MASHED WITH BUTTER & CREAM

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