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CLASSIC KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
140 Calories
1g Protein
14g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 4%
Carbs 14g 56%
Fat 10g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27 MG 30%
Vitamin K (phylloquinone) 64 UG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FULLEI FRESH, ORGANIC ALFALFA/CLOVER SPROUTS 35 3.5g 4.7g 0.6g FULLEI FRESH, ORGANIC CLOVER SPROUTS 35 3.5g 4.7g 0.6g VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP 133 1.6g 7.0g 9.4g TAMARIND 250 3.6g 64.3g 0g TAYLOR FARMS, BROCCOLI & CAULIFLOWER 29 2.4g 4.7g 0g WHOLE FOODS MARKET, ROASTING ROOTS 47 1.2g 10.6g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (30% DV).
  • Rich source of Vitamin K (phylloquinone) (53% of Daily Value per 100g).

About CLASSIC KIT

CLASSIC KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 14g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, RED CABBAGE, CARROTS. DRESSING: SUGAR, SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITE, SALT, DEHYDRATED ONION, RICE STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, DEHYDRATED GARLIC.

Dietary Information

Notable micronutrients in CLASSIC KIT include Vitamin K (phylloquinone) (53% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, CLASSIC KIT gets 3% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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