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CLASSIC KAISER HAMBURGER ROLLS

Breads & Buns Perfection Bakeries, Inc. Branded
266 Calories
7.8g Protein
50g Carbs
3.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 1.6g 6%
Total Sugars 9.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 50g 82%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 16%
Sodium, Na 484 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN PREMIUM BREAD, ITALIAN 250 6.3g 50g 3.1g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 171 12.2g 39.0g 2.4g CINNAMON SWIRL RAISIN BREAD, CINNAMON SWIRL 281 6.3g 53.1g 4.7g CLASSIC HAMBURGER GLUTEN FREE BUNS, CLASSIC 270 5.4g 50g 8.1g WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN 247 5.2g 45.5g 7.8g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 240 10g 46g 4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (20% DV).

About CLASSIC KAISER HAMBURGER ROLLS

CLASSIC KAISER HAMBURGER ROLLS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM PEROXIDE), SPICE MIX (CORN FLOUR, SPICE EXTRACTIVES, MONO AND DIGLYCERIDES), SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A MOLD INHIBITOR), ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), NIACIN (B3), FOLIC ACID], MAY BE TOPPED WITH CORNMEAL.

Dietary Information

Notable micronutrients in CLASSIC KAISER HAMBURGER ROLLS include Sodium, Na (21% DV) , Riboflavin (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, CLASSIC KAISER HAMBURGER ROLLS gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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