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CLASSIC ICELANDIC STYLE NONFAT YOGURT

Yogurt SKYR Branded
67 Calories
10g Protein
7.3g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0.7g 3%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 40mcg 200%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 58%
Carbs 7.3g 42%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY BLENDED WHOLE MILK YOGURT, RASPBERRY 94 3.5g 13.5g 0g VANILLA LOWFAT YOGURT AND CEREAL, VANILLA 124 8.9g 17.7g 2.2g PUMPKIN SPICE BLENDED GREEK YOGURT, PUMPKIN SPICE 107 7.3g 13.3g 2.7g VANILLA GREEK YOGURT, VANILLA 100 7.7g 11.8g 2.9g PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT, PUMPKIN PIE 87 8g 10g 1.7g APPLE & CINNAMON BLENDED LOW FAT GREEK YOGURT, APPLE & CINNAMON 87 8g 10.7g 1.7g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About CLASSIC ICELANDIC STYLE NONFAT YOGURT

CLASSIC ICELANDIC STYLE NONFAT YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 7.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, RASPBERRY PUREE, WATER, CANE SUGAR, CONTAINS LESS THAN 1% OF PECTIN, NATURAL FLAVORS, CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), LEMON JUICE CONCENTRATE, VITAMIN D3.

Dietary Information

CLASSIC ICELANDIC STYLE NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, CLASSIC ICELANDIC STYLE NONFAT YOGURT gets 60% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC ICELANDIC STYLE NONFAT YOGURT

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