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CLASSIC HUMMUS, CLASSIC

Dips & Salsa Hummus Holdings LLC Branded
214 Calories
7.1g Protein
21.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 21.4g 50%
Fat 14.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRENCH ONION DIP, FRENCH ONION 0 0g 0g 0g MEDIUM POBLANO SALSA, MEDIUM 0 0g 0g 0g MEDIUM POBLANO SALSA, MEDIUM 0 0g 0g 0g MEDIUM POBLANO SALSA, MEDIUM 33 0g 6.7g 0g FRENCH ONION DIP, FRENCH ONION 0 0g 0g 0g FRENCH ONION DIP, FRENCH ONION 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CLASSIC HUMMUS, CLASSIC

CLASSIC HUMMUS, CLASSIC is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, TAHINI, COLD PRESSED LEMON JUICE, ORGANIC SUNFLOWER OIL, VINEGAR, SALT, FRESH GARLIC, CUMIN, CRUSHED RED PEPPER.

Dietary Information

CLASSIC HUMMUS, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, CLASSIC HUMMUS, CLASSIC gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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