CLASSIC GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 563 MG | 12% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CLASSIC GUACAMOLE, MILD
CLASSIC GUACAMOLE, MILD is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.3g of carbohydrates, and 21.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC.
Calorie Breakdown
At 211 calories per 100 grams, CLASSIC GUACAMOLE, MILD gets 3% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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