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CLASSIC GUACAMOLE, CLASSIC

Dips & Salsa Goverden US, Inc Branded
140 Calories
1.8g Protein
8.8g Carbs
10.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 8.8g 3%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 526mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 42%
Fat 10.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 526 MG 11%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CLASSIC GUACAMOLE, CLASSIC

CLASSIC GUACAMOLE, CLASSIC is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 10.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO, DICED TOMATO, DICED ONION, DICED JALAPENO PEPPER, LIME JUICE, SALT, CHOPPED CILANTRO.

Calorie Breakdown

At 140 calories per 100 grams, CLASSIC GUACAMOLE, CLASSIC gets 5% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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