CLASSIC GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CLASSIC GUACAMOLE
CLASSIC GUACAMOLE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 14.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, ONION, TOMATO, JALAPENO PEPPER, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, CILANTRO, ASCORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
CLASSIC GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, CLASSIC GUACAMOLE gets 8% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CLASSIC GUACAMOLE
See how CLASSIC GUACAMOLE compares to other foods in terms of nutrition:
- CLASSIC GUACAMOLE vs DIP, FRENCH ONION
- CLASSIC GUACAMOLE vs ROUNDY'S, DIP, FRENCH ONION, FRENCH ONION
- CLASSIC GUACAMOLE vs CULINARY CIRCLE, DIP, PARMESAN ARTICHOKE JALAPENO, PARMESAN ARTICHOKE JALAPENO
- CLASSIC GUACAMOLE vs CEDAR'S, GREEK STYLE YOGURT DIP, BUFFALO BLEU CHEESE, BUFFALO BLEU CHEESE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.