CLASSIC GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (21% DV).
About CLASSIC GUACAMOLE
CLASSIC GUACAMOLE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 14.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
HAAS AVOCADO, ONION, TOMATO, JALAPEO PEPPER, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, CILANTRO, ASCORBIC ACID (TO MAINTAIN FRESHNESS)
Dietary Information
Notable micronutrients in CLASSIC GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, CLASSIC GUACAMOLE gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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