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CLASSIC GRILLED SALMON

Frozen Fish & Seafood Gorton's of Gloucester Branded
101 Calories
16.9g Protein
3.4g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 360mg 16%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 75%
Carbs 3.4g 15%
Fat 2.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Potassium, K 292 MG 6%
Sodium, Na 360 MG 16%
Selenium, Se 31 UG 56%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD PACIFIC SALMON 71 10g 2.9g 1.8g YELLOWFIN SOLE FILLETS 71 12.5g 0g 1.8g PETITE PATAGONIAN SCALLOPS 82 17.3g 1.8g 0g SEA SCALLOPS 89 17.0g 2.7g 0.9g SALMON FILLETS 200 24.7g 0g 10.6g COOKED SHRIMP WITH SAUCE 80 12.4g 6.2g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of protein with 16.9g per 100g.
  • Very low in fat (2.3g per 100g).
  • Rich source of Selenium, Se (56% of Daily Value per 100g).

About CLASSIC GRILLED SALMON

CLASSIC GRILLED SALMON is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.9g of protein, 3.4g of carbohydrates, and 2.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON FILLETS, SAUCE. SALMON FILLETS - SALMON, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE - WATER, CANOLA OIL, NATURAL FLAVOR, SUGAR, SALT, CORN STARCH, SPICES, WHEY, ONION POWDER, CITRIC ACID.

Dietary Information

CLASSIC GRILLED SALMON is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC GRILLED SALMON include Selenium, Se (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, CLASSIC GRILLED SALMON gets 67% of its calories from protein, 13% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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