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CLASSIC GRANOLA, CLASSIC

Cereal Bountiful Berry, Inc. Branded
458 Calories
0g Protein
50.9g Carbs
25.4g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 25.4g 33%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 50.9g 18%
Dietary Fiber 8.5g 30%
Total Sugars 10.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.6mg 25%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50.9g 67%
Fat 25.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.6 MG 25%
Potassium, K 415 MG 9%
Sodium, Na 110 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS, HONEY, RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY, RAISINS & ALMONDS 0 0g 0g 0g FROSTED WHOLE GRAIN OAT CEREAL 370 7.4g 81.5g 5.6g MAPLE & BROWN SUGAR FLAVOR GLUTEN FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR 0 0g 0g 0g KROGER, QUICK 1 MINUTE 100% WHOLE GRAIN OATS 375 15g 67.5g 6.3g APPLE CINNAMON OATMEAL ORGANIC ENERGY FOOD, APPLE CINNAMON OATMEAL 117 2.5g 19.2g 4.2g BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD, BANANA MAPLE OATMEAL 117 2.5g 19.2g 3.8g

Nutrition Highlights

  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About CLASSIC GRANOLA, CLASSIC

CLASSIC GRANOLA, CLASSIC is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 50.9g of carbohydrates, and 25.4g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC OATS, ORGANIC HONEY, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC UNSWEETENED COCONUT, ORGANIC WALNUTS, ORGANIC CASHEWS, ORGANIC WHEAT BRAN, SEA SALT AND ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES).

Dietary Information

CLASSIC GRANOLA, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC GRANOLA, CLASSIC include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, CLASSIC GRANOLA, CLASSIC gets 0% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC GRANOLA, CLASSIC

See how CLASSIC GRANOLA, CLASSIC compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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