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CLASSIC ENGLISH MUFFINS

Breads & Buns Whole Foods Market, Inc. Branded
213 Calories
8.2g Protein
42.6g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 42.6g 15%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 42.6g 81%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 426 MG 19%

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Food Calories Protein Carbs Fat
THREE NET CARBS NEW YORK STYLE BAGELS, THREE NET CARBS NEW YORK STYLE 179 21.8g 32.1g 7.7g KAISER ROLLS, KAISER 281 8.8g 52.6g 4.4g BRAIDED BREADSTICKS WITH FENNEL, BRAIDED WITH FENNEL 400 6.7g 66.7g 13.3g ENRICHED GIANT HAMBURGER BUNS 268 8.5g 53.5g 2.8g WHEAT ENRICHED BREAD, WHEAT 269 11.5g 50g 1.9g SESAME GIANT ENRICHED HAMBURGER BUNS, SESAME 268 8.5g 53.5g 2.8g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About CLASSIC ENGLISH MUFFINS

CLASSIC ENGLISH MUFFINS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 42.6g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, MACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC DISTILLED WHITE VINEGAR, VITAL WHEAT GLUTEN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, SALT, CORNMEAL, ASCORBIC ACID, CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

Dietary Information

CLASSIC ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, CLASSIC ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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