CLASSIC COOKING, CASSEROLE SPANISH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 506 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CLASSIC COOKING, CASSEROLE SPANISH RICE
CLASSIC COOKING, CASSEROLE SPANISH RICE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.3g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED BROWN RICE, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), PASTEURIZED EGG WHITES, PASTEURIZED WHOLE EGGS, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), GREEN PEPPER, RED PEPPER, ZUCCHINI, ONION, CANOLA OIL, MODIFIED CORN STARCH, SPICE MIX (DEHYDRATED ONION, DEHYDRATED GROUND VEGETABLES, MALTODEXTRIN, DEXTROSE, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER, ONION POWDER, GARLIC POWDER, VEGETABLE OIL, [SOY, CORN, OR CANOLA], CITRIC ACID, SPICES, CARAMEL COLOR), SUGAR, GARLIC, POTASSIUM SORBATE (ADDED FOR FRESHNESS), CUMIN, OREGANO, BLACK PEPPER.
Dietary Information
Notable micronutrients in CLASSIC COOKING, CASSEROLE SPANISH RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, CLASSIC COOKING, CASSEROLE SPANISH RICE gets 15% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CLASSIC COOKING, CASSEROLE SPANISH RICE
See how CLASSIC COOKING, CASSEROLE SPANISH RICE compares to other foods in terms of nutrition:
- CLASSIC COOKING, CASSEROLE SPANISH RICE vs HORMEL, MACARONI & CHEESE, CHIPOTLE & CHEDDAR
- CLASSIC COOKING, CASSEROLE SPANISH RICE vs HORMEL, MASHED SWEET POTATOES, BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG
- CLASSIC COOKING, CASSEROLE SPANISH RICE vs COOKED BEETS
- CLASSIC COOKING, CASSEROLE SPANISH RICE vs MACARONI AND CHEESE, CREAMY
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