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CLASSIC COOKING, CASSEROLE SPANISH RICE

Other Deli Classic Cooking Inc. Branded
129 Calories
4.7g Protein
15.3g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 506mg 22%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 18%
Carbs 15.3g 59%
Fat 5.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 506 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CLASSIC COOKING, CASSEROLE SPANISH RICE

CLASSIC COOKING, CASSEROLE SPANISH RICE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.3g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED BROWN RICE, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), PASTEURIZED EGG WHITES, PASTEURIZED WHOLE EGGS, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), GREEN PEPPER, RED PEPPER, ZUCCHINI, ONION, CANOLA OIL, MODIFIED CORN STARCH, SPICE MIX (DEHYDRATED ONION, DEHYDRATED GROUND VEGETABLES, MALTODEXTRIN, DEXTROSE, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER, ONION POWDER, GARLIC POWDER, VEGETABLE OIL, [SOY, CORN, OR CANOLA], CITRIC ACID, SPICES, CARAMEL COLOR), SUGAR, GARLIC, POTASSIUM SORBATE (ADDED FOR FRESHNESS), CUMIN, OREGANO, BLACK PEPPER.

Dietary Information

Notable micronutrients in CLASSIC COOKING, CASSEROLE SPANISH RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, CLASSIC COOKING, CASSEROLE SPANISH RICE gets 15% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC COOKING, CASSEROLE SPANISH RICE

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