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CLASSIC COOKED PEPPERED HAM

Pepperoni, Salami & Cold Cuts Branded
125 Calories
17.9g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,054mg 46%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 69%
Carbs 5.4g 21%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,054 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY DELI HAM 125 17.9g 5.4g 2.7g MORTADELLA 321 21.4g 0g 25g GENOA SALAME 321 25g 0g 25g PROSCIUTTO & MOZZARELLA ROTOLO 310 23.8g 1.2g 23.8g ORGANIC MOUSSE BASQUE 357 10.7g 5.4g 32.1g PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR 107 21.4g 1.8g 0.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (46% DV).

About CLASSIC COOKED PEPPERED HAM

CLASSIC COOKED PEPPERED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SUGAR, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE (MINERAL SALT), SOLUBLE BLACK PEPPER, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH BLACK PEPPER, GARLIC POWDER

Dietary Information

CLASSIC COOKED PEPPERED HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC COOKED PEPPERED HAM include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CLASSIC COOKED PEPPERED HAM gets 57% of its calories from protein, 17% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC COOKED PEPPERED HAM

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More in Pepperoni, Salami & Cold Cuts

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