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CLASSIC COOKED HAM, CLASSIC

Pepperoni, Salami & Cold Cuts Clougherty Packing, LLC Branded
107 Calories
14.3g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 57%
Carbs 7.1g 29%
Fat 3.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 625 MG 13%
Sodium, Na 1,214 MG 53%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED PEPPERONI 500 21.4g 3.6g 42.9g PANCETTA THINLY SLICED 476 9.5g 4.8g 47.6g SMOKED CHICKEN SAUSAGE 161 14.3g 3.6g 10.7g AUTHENTIC PITMASTER SEASONED PULLED PORK 107 15.5g 0g 4.8g PORK 262 47.6g 7.1g 11.9g DRY SALAMI ROLLED IN HERBS DE PROVENCE 357 28.6g 0g 25g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CLASSIC COOKED HAM, CLASSIC

CLASSIC COOKED HAM, CLASSIC is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, POTASSIUM LACTATE SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE

Dietary Information

Notable micronutrients in CLASSIC COOKED HAM, CLASSIC include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CLASSIC COOKED HAM, CLASSIC gets 53% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC COOKED HAM, CLASSIC

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