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CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK

Cheese Target Stores Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0.4 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BOAR'S HEAD, GRUYERE CHEESE SNACKS 417 27.8g 0g 33.3g ORIGINAL CREAM CHEESE, ORIGINAL 321 7.1g 7.1g 32.1g QUESO FRESCO CHEESE 321 21.4g 0g 28.6g GIBBSVILLE, FRESH STRING LOW MOISTURE PART-SKIM MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g CREAM CHEESE SALSA DIP 250 3.6g 10.7g 21.4g ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE 304 17.9g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK

CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL], ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL]), ANTI-CAKING POWDER (POTATO STARCH, CORN STARCH, CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK

See how CLASSIC CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CLASSIC CHEDDAR JACK compares to other foods in terms of nutrition:

More in Cheese

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