CLAM LINGUINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
About CLAM LINGUINE
CLAM LINGUINE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.1g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CLAMS, RICE NOODLES, WHITE WINE, WATER, VEGETABLE OIL, ONION, GARLIC, LEMON, HONDASHI, PEPPER, COCONUT MILK, SALT, THYME, OREGANO, BASIL.
Dietary Information
Notable micronutrients in CLAM LINGUINE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, CLAM LINGUINE gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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