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CLAM LINGUINE

Frozen Dinners & Entrees Tai Foong USA, Inc. Branded
159 Calories
7.1g Protein
22.1g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 150mg 7%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 22.1g 66%
Fat 4.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 7.2 MG 40%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).

About CLAM LINGUINE

CLAM LINGUINE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.1g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CLAMS, RICE NOODLES, WHITE WINE, WATER, VEGETABLE OIL, ONION, GARLIC, LEMON, HONDASHI, PEPPER, COCONUT MILK, SALT, THYME, OREGANO, BASIL.

Dietary Information

Notable micronutrients in CLAM LINGUINE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, CLAM LINGUINE gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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