CLAM CHOWDER SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 322 MG | 7% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About CLAM CHOWDER SOUP
CLAM CHOWDER SOUP is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 9.0g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CLAM BROTH, POTATOES, CLAMS, SOYBEAN OIL, CELERY, CORN STARCH, MODIFIED CORN STARCH, CONTAINS 1% OR LESS OF CREAM, DEHYDRATED ONIONS, BUTTER, WHEY POWDER, SALT, SUGAR, NATURAL FLAVOR, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, ONION POWDER, COLOR, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SHRIMP POWDER, DISODIUM PHOSPHATE, DEHYDRATED PARSLEY, SPICE, NATURAL EXTRACT OF TURMERIC.
Calorie Breakdown
At 78 calories per 100 grams, CLAM CHOWDER SOUP gets 10% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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