CLAM CHOWDER SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About CLAM CHOWDER SOUP
CLAM CHOWDER SOUP is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 5.7g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, POTATOES, CLAMS (OCEAN CLAMS, SEA CLAMS, RAZOR CLAMS, AND CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CLAM FLAVOR (DRIED SOY SAUCE, SOYBEANS, SALT), CLAM EXTRACT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL), DEXTROSE, SODIUM ERYTHORBATE (TO PROTECT FLAVOR), DISODIUM INOSINATE/DISODIUM GUANYLATE (TO ENHANCE FLAVOR), CALCIUM DISODIUM EDTA (TO PROTECT COLOR)), ONION, CELERY, CLAM STOCK BASE (CLAMS (COOKED CLAMS INCLUDING NATURAL JUICES), SALT, BUTTER (CREAM, SALT), YEAST EXTRACT, DEXTROSE, CORN STARCH, POTATO STARCH, CLAM JUICE, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORING, AND RICE FLOUR), FOOD STARCH-MODIFIED, WHEAT FLOUR, CONTAINS LESS THAN 2% OF BUTTER, CANOLA OIL, SPICES.
Dietary Information
CLAM CHOWDER SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, CLAM CHOWDER SOUP gets 22% of its calories from protein, 57% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CLAM CHOWDER SOUP
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More in Other Soups
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