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CLAM CHOWDER SOUP

Other Soups FORTUN'S Branded
40 Calories
2.2g Protein
5.7g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 357mg 16%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 25%
Carbs 5.7g 65%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CLAM CHOWDER SOUP

CLAM CHOWDER SOUP is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 5.7g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, POTATOES, CLAMS (OCEAN CLAMS, SEA CLAMS, RAZOR CLAMS, AND CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CLAM FLAVOR (DRIED SOY SAUCE, SOYBEANS, SALT), CLAM EXTRACT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL), DEXTROSE, SODIUM ERYTHORBATE (TO PROTECT FLAVOR), DISODIUM INOSINATE/DISODIUM GUANYLATE (TO ENHANCE FLAVOR), CALCIUM DISODIUM EDTA (TO PROTECT COLOR)), ONION, CELERY, CLAM STOCK BASE (CLAMS (COOKED CLAMS INCLUDING NATURAL JUICES), SALT, BUTTER (CREAM, SALT), YEAST EXTRACT, DEXTROSE, CORN STARCH, POTATO STARCH, CLAM JUICE, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORING, AND RICE FLOUR), FOOD STARCH-MODIFIED, WHEAT FLOUR, CONTAINS LESS THAN 2% OF BUTTER, CANOLA OIL, SPICES.

Dietary Information

CLAM CHOWDER SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CLAM CHOWDER SOUP gets 22% of its calories from protein, 57% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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