CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About CLAM CHOWDER
CLAM CHOWDER is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.6g of carbohydrates, and 3.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
MILK (MILK, VITAMIN D3 ADDED), POTATOES, CHOPPED CLAMS (OCEAN CLAMS, OCEAN CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN NATURAL JUICES], CALCIUM DISODIUM EDTA [TO PRESERVE COLOR]), WATER, ONIONS, CELERY, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF BUTTER (PASTEURIZED CREAM, SALT), CLAM CONCENTRATE (CLAM BROTH, SALT, NATURAL FLAVOR, MODIFIED POTATO STARCH, DISODIUM INOSINATE/DISODIUM GUANYLATE), CARROTS, SOYBEAN OIL, SALT, SPICES, SEA SALT, CULTURED MILK (NON-FAT DRY MILK POWDER, MALTODEXTRIN), FRUIT AND VEGETABLE JUICE (FOR COLOR), MODIFIED POTATO STARCH, BUTTER BASE (CONCENTRATED NATURAL BUTTER FLAVOR).
Calorie Breakdown
At 78 calories per 100 grams, CLAM CHOWDER gets 15% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CLAM CHOWDER
See how CLAM CHOWDER compares to other foods in terms of nutrition:
- CLAM CHOWDER vs GAZPACHO SOUP
- CLAM CHOWDER vs PREMIUM PORCINI MUSHROOM SOUP, PORCINI MUSHROOM
- CLAM CHOWDER vs CHICKEN FUN NOODLE, CHICKEN
- CLAM CHOWDER vs PACIFIC COAST CLAM CHOWDER, PACIFIC COAST
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.