CKY VEG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About CKY VEG
CKY VEG is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 8.3g of carbohydrates, and 0.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, GREEN BEANS, CORN, PEAS, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED ONIONS, YEAST EXTRACT, FLAVORING, HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN.
Dietary Information
CKY VEG is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CKY VEG gets 12% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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