CKY VEG vs CKY BAK POT W/CHED
Nutrition comparison per 100 g serving
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CKY VEG wins in 6 out of 10 nutrient categories
CKY VEG: 6
vs
CKY BAK POT W/CHED: 3
(1 ties)
Overview
| Nutrient | CKY VEG | CKY BAK POT W/CHED | Winner |
|---|---|---|---|
| Calories | 42 cal | 0 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 8.3 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CKY VEG | CKY BAK POT W/CHED | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 321 MG | 0 MG |