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CITRUS CHICK PEA SALAD

Deli Salads Wegmans Food Markets, Inc. Branded
170 Calories
6g Protein
26g Carbs
5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 26g 9%
Dietary Fiber 6g 21%
Total Sugars 9g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 16%
Carbs 26g 70%
Fat 5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2 MG 11%
Sodium, Na 320 MG 14%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD WITH SWEET PICKLES, CELERY, ONIONS & RED BELL PEPPERS IN A CREAMY DRESSING, MACARONI SALAD 221 3.6g 18.6g 15g COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING 140 1g 17g 8g ORIGINAL MACARONI SALAD, ORIGINAL 207 3.3g 20g 11.3g ITALIAN STYLE PASTA SALAD, ITALIAN STYLE 190 4.0g 31.0g 5.6g SEAFOOD LOUIE ROMAINE LETTUCE, IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGGS WITH A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, AND CARROT WITH A LEMON WEDGE SALAD, SEAFOOD LOUIE 130 3g 9g 10g ORIGINAL MACARONI SALAD, ORIGINAL 207 3.3g 20g 11.3g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About CITRUS CHICK PEA SALAD

CITRUS CHICK PEA SALAD is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 26g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ORGANIC CHICK PEAS, WATER, ORGANIC AGAVE, ORGANIC GREEN ONION, ORGANIC RED PEPPERS, ORGANIC YELLOW PEPPER, ORGANIC CANOLA OIL, ORGANIC CILANTRO, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ORANGE POWDER (ORGANIC ORANGE, ORGANIC RICE FLOUR, SUNFLOWER LECITHIN), ORGANIC CIDER VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID.

Dietary Information

CITRUS CHICK PEA SALAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, CITRUS CHICK PEA SALAD gets 14% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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