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CIOLO FOODS, SPREAD, WHITE BALSAMIC & FIG, WHITE BALSAMIC & FIG

Butter & Spread Zoya, Inc. Branded
321 Calories
3.6g Protein
21.4g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 214mg 9%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 21.4g 43%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CIOLO FOODS, SPREAD, WHITE BALSAMIC & FIG, WHITE BALSAMIC & FIG

CIOLO FOODS, SPREAD, WHITE BALSAMIC & FIG, WHITE BALSAMIC & FIG is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 21.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Butter & Spread category.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CALAMYRNA FIGS, FIG SPREAD (FIGS, CANE SUGAR, FRUIT PECTIN, CITRIC ACID), WATER, SUGAR, WHITE BALSAMIC VINEGAR, CITRIC ACID.

Calorie Breakdown

At 321 calories per 100 grams, CIOLO FOODS, SPREAD, WHITE BALSAMIC & FIG, WHITE BALSAMIC & FIG gets 4% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIOLO FOODS, SPREAD, WHITE BALSAMIC & FIG, WHITE BALSAMIC & FIG

See how CIOLO FOODS, SPREAD, WHITE BALSAMIC & FIG, WHITE BALSAMIC & FIG compares to other foods in terms of nutrition:

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