Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON WAFFLES, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Big Y Foods, Inc. Branded
186 Calories
4.3g Protein
31.4g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 31.4g 11%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 414mg 32%
Iron 5.1mg 29%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 11%
Carbs 31.4g 77%
Fat 5g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Niacin 4.1 MG 26%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 414 MG 32%
Iron, Fe 5.1 MG 29%
Phosphorus, P 343 MG 27%
Potassium, K 114 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
FLAVORED WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BELGIAN WAFFLES 308 6.2g 46.2g 10.8g WAFFLES, BLUEBERRY 229 4.3g 35.7g 8.6g WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g PANCAKES, BUTTERMILK 214 4.3g 42.7g 2.6g WAFFLES, BLUEBERRY 314 1.4g 52.9g 11.4g

Nutrition Highlights

  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (26% DV).
  • Good source of Vitamin B-6 (34% DV).

About CINNAMON WAFFLES, CINNAMON

CINNAMON WAFFLES, CINNAMON is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 31.4g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON BITS[SUGAR, UNENRICHED WHEAT FLOUR, SOYBEAN OIL AND CINNAMON], WHEY SOLIDS, SOYBEAN OIL, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SOY LECITHIN, SALT, CINNAMON, ĆALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in CINNAMON WAFFLES, CINNAMON include Vitamin B-6 (34% DV) , Riboflavin (33% DV) , Calcium, Ca (32% DV) , Vitamin B-12 (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CINNAMON WAFFLES, CINNAMON

See how CINNAMON WAFFLES, CINNAMON compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON WAFFLES, CINNAMON
Hi! Ask me anything about CINNAMON WAFFLES, CINNAMON — nutrition, recipes, health benefits, or meal ideas.