CINNAMON VANILLA CEREAL, CINNAMON VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 30 MG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Riboflavin (33% DV).
- Rich source of Niacin (188% of Daily Value per 100g).
About CINNAMON VANILLA CEREAL, CINNAMON VANILLA
CINNAMON VANILLA CEREAL, CINNAMON VANILLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 45g of carbohydrates, and 17.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
LENTIL PROTEIN, SUNFLOWER OIL, CHICKPEA FLOUR, PEA PROTEIN, TAPIOCA STARCH, ALLULOSE, CHICORY ROOT FIBER, CINNAMON, GUAR GUM, SALT, BAKING SODA, VANILLA EXTRACT, NATURAL FLAVORS, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
CINNAMON VANILLA CEREAL, CINNAMON VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON VANILLA CEREAL, CINNAMON VANILLA include Niacin (188% DV) , Riboflavin (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON VANILLA CEREAL, CINNAMON VANILLA gets 30% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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