Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
393 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7,142.9mg 39683%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7,142.9 MG 39683%
Potassium, K 143 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED WHOLE CASHEWS, UNSALTED 607 17.9g 0g 46.4g LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 0 17.9g 32.1g 46.4g UNSALTED CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS DELUXE MIXED NUTS, UNSALTED 643 17.9g 25g 53.6g DRY ROASTED MACADAMIA NUTS WITH SEA SALT, SEA SALT 714 7.1g 0g 75g YELLOW POPCORN ENTHUSIASTS, YELLOW 333 12.1g 78.8g 3.0g FALL CHOCOLATE ALMONDS, FALL CHOCOLATE 467 6.7g 60g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (39683% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR

CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SALT, SOYBEAN OIL, OAT BRAN, YELLOW CORN MEAL, MALT, BARLEY, RYE AND YEAST.) SUGAR, CANOLA OIL, CINNAMON.

Dietary Information

Notable micronutrients in CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR include Iron, Fe (39683% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR gets 7% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR

See how CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR
Hi! Ask me anything about CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR — nutrition, recipes, health benefits, or meal ideas.