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CINNAMON SUGAR PRETZELS, CINNAMON SUGAR

Popcorn, Peanuts, Seeds & Related Snacks PORT CITY PRETZELS Branded
429 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 139 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BASIL & SUN - DRIED TOMATO, ALMONDS 571 17.9g 25g 46.4g BALSAMIC HABANERO PISTACHIOS 536 21.4g 28.6g 42.9g POWDERED SUGAR & CAYENNE PEPPER, PECANS 679 7.1g 21.4g 67.9g MILK CHOCOLATE RAISINS, MILK CHOCOLATE 450 5g 65g 20g PECANS CHOPPED 679 10.7g 14.3g 71.4g DRY ROASTED MACADAMIA NUTS, DRY ROASTED 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (43% DV).

About CINNAMON SUGAR PRETZELS, CINNAMON SUGAR

CINNAMON SUGAR PRETZELS, CINNAMON SUGAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, CANOLA OIL, GRANULATED SUGAR VANILLA EXTRACT, CINNAMON

Dietary Information

Notable micronutrients in CINNAMON SUGAR PRETZELS, CINNAMON SUGAR include Sodium, Na (43% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNAMON SUGAR PRETZELS, CINNAMON SUGAR gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON SUGAR PRETZELS, CINNAMON SUGAR

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