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CINNAMON STICKS

Herbs & Spices Mi Costenita Food Dist. Branded
264 Calories
3.9g Protein
82.1g Carbs
3.2g Fat
55g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 82.1g 30%
Dietary Fiber 55g 196%
Total Sugars 2.2g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 38.6mg 214%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 82.1g 92%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 38.6 MG 214%
Sodium, Na 25 MG 1%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORIGINAL HICKORY GRILLED DRY-RUB SEASONING FOR ALL MEAT AND FISH, ORIGINAL HICKORY GRILLED 333 0g 33.3g 0g ORIGINAL SALT-FREE SEASONING BLEND, ORIGINAL 0 0g 0g 0g RIB RUB 500 0g 100g 0g GROUND SHRIMP 314 67.9g 3.6g 3.6g PAPRIKA 0 0g 0g 0g SMOKEHOUSE MAPLE SEASONING, SMOKEHOUSE MAPLE 0 0g 100g 0g

Nutrition Highlights

  • High in dietary fiber (55g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Iron, Fe (214% of Daily Value per 100g).

About CINNAMON STICKS

CINNAMON STICKS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 82.1g of carbohydrates, and 3.2g of fat. It also contributes 55g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

INGREDIENTS: CINNAMON STICKS

Dietary Information

CINNAMON STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON STICKS include Iron, Fe (214% DV) , and Calcium, Ca (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, CINNAMON STICKS gets 6% of its calories from protein, 124% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Herbs & Spices

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