CINNAMON STICKS vs RIB RUB

Nutrition comparison per 100 g serving

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CINNAMON STICKS wins in 7 out of 10 nutrient categories

CINNAMON STICKS: 7 vs RIB RUB: 2 (1 ties)

Overview

Nutrient	CINNAMON STICKS	RIB RUB	Winner
Calories	264 cal	500 cal
Protein	3.9 g	0 g
Carbs	82.1 g	100 g
Fat	3.2 g	0 g
Fiber	55 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON STICKS	RIB RUB	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CINNAMON STICKS	RIB RUB
Calcium, Ca	1,250 MG	0 MG
Iron, Fe	38.6 MG	0 MG
Sodium, Na	25 MG	11,000 MG

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