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CINNAMON SQUARES ORGANIC CRUNCHY CEREAL

Cereal Ahold USA, Inc. Branded
325 Calories
7.5g Protein
82.5g Carbs
1.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 82.5g 30%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 475mg 37%
Iron 3.5mg 19%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 82.5g 90%
Fat 1.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 475 MG 37%
Iron, Fe 3.5 MG 19%
Potassium, K 350 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT, CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, COCONUT ALMOND 491 10.9g 60g 25.5g HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND 455 9.1g 69.1g 18.2g MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA, MAPLE PECAN 448 9.0g 71.6g 14.9g FRUIT & NUT HEARTY MIX OF RAISINS, CRANBERRIES, ALMONDS AND TENDER COCONUT BAKED WITH HONEY PREMIUM GRANOLA, FRUIT & NUT 443 8.2g 72.1g 14.8g ORIGINAL ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEW KERNELS, SEEDLESS RAISINS, WALNUTS, DRIED COCONUT, FLAXSEED GRANOLA, ORIGINAL 533 16.7g 30g 43.3g QUICK COOKING ROLLED OATS 350 15g 67.5g 7.5g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).

About CINNAMON SQUARES ORGANIC CRUNCHY CEREAL

CINNAMON SQUARES ORGANIC CRUNCHY CEREAL is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 82.5g of carbohydrates, and 1.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

CINNAMON SQUARES ORGANIC CRUNCHY CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON SQUARES ORGANIC CRUNCHY CEREAL include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, CINNAMON SQUARES ORGANIC CRUNCHY CEREAL gets 9% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON SQUARES ORGANIC CRUNCHY CEREAL

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