CINNAMON SPICED CARAMEL GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CINNAMON SPICED CARAMEL GRAHAMS
CINNAMON SPICED CARAMEL GRAHAMS is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 61.8g of carbohydrates, and 23.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA, BUTTERFAT), GRAHAM (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, EVAPORATED CANE SYRUP, HONEY, MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID), CARAMEL (CORN SYRUP, EVAPORATED MILK, SUGAR, HEAVY CREAM, BUTTER [CREAM, SALT], BROWN SUGAR, VANILLA EXTRACT, CINNAMON, SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN, SALT).
Dietary Information
CINNAMON SPICED CARAMEL GRAHAMS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON SPICED CARAMEL GRAHAMS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 441 calories per 100 grams, CINNAMON SPICED CARAMEL GRAHAMS gets 5% of its calories from protein, 56% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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