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CINNAMON RUGELACH, CINNAMON

Croissants, Sweet Rolls, Muffins & Other Pastries Green & Ackerman Bakery Inc. Branded
464 Calories
3.6g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 107mg 5%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 42.9g 55%
Fat 32.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 36 MG 1%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CINNAMON RUGELACH, CINNAMON

CINNAMON RUGELACH, CINNAMON is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, EGGS, CINNAMON, SALT, VANILLA SUGAR, BAKING POWDER, VANILLA FLAVOR

Calorie Breakdown

At 464 calories per 100 grams, CINNAMON RUGELACH, CINNAMON gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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