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CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON

Cereal General Mills, Inc. Branded
442 Calories
5.8g Protein
76.9g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.8g 14%
Total Sugars 36.5g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 6%
Carbs 76.9g 82%
Fat 11.5g 12%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.8 MG 45%
Folate, total 154 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 6.9 MG 38%
Potassium, K 0 MG 0%
Sodium, Na 385 MG 17%
Zinc, Zn 2.9 MG 26%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GREAT VALUE, APPLE BLASTS, SWEETENED MULTI-GRAIN CEREAL 364 6.1g 87.9g 0g MILLVILLE, CRUNCHY CRANBERRY ALMOND MULTIGRAIN CEREAL 364 7.3g 78.2g 4.6g ESSENTIAL EVERYDAY, CRUNCHY RICE SQUARES, OVEN TOASTED RICE CEREAL 370 7.4g 85.2g 0g CORN SQUARES OVEN TOASTED CORN CEREAL, CORN 385 7.7g 87.2g 0g RAISIN BRAN CEREAL 339 8.5g 78.0g 1.7g GREAT VALUE, BRAN FLAKES CEREAL 310 10.3g 79.3g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Good source of Zinc, Zn (26% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (45% DV).

About CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON

CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 76.9g of carbohydrates, and 11.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, SUNFLOWER OIL, CORN STARCH, PALM OIL, CORN SYRUP, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, CARAMEL COLOR, CINNAMON, TRISODIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID), IRON AND ZINC (MINERAL NUTRIENTS).

Dietary Information

Notable micronutrients in CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON include Vitamin B-6 (45% DV) , Folate, total (39% DV) , Iron, Fe (38% DV) , Zinc, Zn (26% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON gets 5% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON

See how CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL, CINNAMON compares to other foods in terms of nutrition:

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