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CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN

Breads & Buns Food For Life Baking Co Inc Branded
235 Calories
11.8g Protein
52.9g Carbs
1.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.9g 21%
Total Sugars 14.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.9mg 16%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 18%
Carbs 52.9g 79%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.9 MG 37%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 68 MG 16%
Phosphorus, P 191 MG 15%
Potassium, K 353 MG 8%
Sodium, Na 191 MG 8%
Zinc, Zn 5.9 MG 53%
Manganese, Mn 2 MG 87%
Selenium, Se 29 UG 53%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Zinc, Zn (53% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (53% of Daily Value per 100g).

About CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN

CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 52.9g of carbohydrates, and 1.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC RAISINS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CINNAMON.

Dietary Information

CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN include Manganese, Mn (87% DV) , Zinc, Zn (53% DV) , Selenium, Se (53% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN gets 20% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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