CINNAMON RAISIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CINNAMON RAISIN BAGELS
CINNAMON RAISIN BAGELS is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 54.3g of carbohydrates, and 1.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS: YEAST, CINNAMON, VITAL WHEAT GLUTEN, SALT, CARAMEL COLOR, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, WHEAT STARCH, SORBITOL, SODIUM CHLORIDE, SODIUM CITRATE, SILICA, MAGNESIUM STEARATE, MALTODEXTRINE, PALM OLEIN, CORN STARCH.
Dietary Information
CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 272 calories per 100 grams, CINNAMON RAISIN BAGELS gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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