Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON OATS CRISPS CEREAL, CINNAMON

Cereal Wegmans Food Markets, Inc. Branded
381 Calories
9.5g Protein
81.0g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 12.9mg 71%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 10%
Carbs 81.0g 86%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 12.9 MG 71%
Phosphorus, P 298 MG 24%
Potassium, K 238 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 4.1 MG 37%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 379 3.5g 89.7g 1.7g CRISPY OAT SQUARES LIVEWISE CEREAL 375 9.4g 78.1g 3.1g SWEETENED WHEAT PUFFS PUFFED WHEAT CEREAL, SWEETENED WHEAT PUFFS 400 7.5g 90g 0g NATURAL APPLE AND CINNAMON CRUNCH SWEETENED THREE-GRAIN CEREAL, APPLE CRUNCH 0 0g 0g 0g FROSTED COCOA SWEETENED CORN CEREAL, FROSTED COCOA 0 0g 0g 0g FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES 350 5g 82.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (37% DV).

About CINNAMON OATS CRISPS CEREAL, CINNAMON

CINNAMON OATS CRISPS CEREAL, CINNAMON is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 81.0g of carbohydrates, and 3.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN (FOR COLOR), CINNAMON, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON OATS CRISPS CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (37% DV) , Niacin (36% DV) , and Vitamin B-6 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CINNAMON OATS CRISPS CEREAL, CINNAMON gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON OATS CRISPS CEREAL, CINNAMON

See how CINNAMON OATS CRISPS CEREAL, CINNAMON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON OATS CRISPS CEREAL, CINNAMON
Hi! Ask me anything about CINNAMON OATS CRISPS CEREAL, CINNAMON — nutrition, recipes, health benefits, or meal ideas.