CINNAMON OAT WITH FLAX SEEDS GRANOLA
367
Calories
10g
Protein
63.3g
Carbs
11.7g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 11.7g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 83mg
4%
Total Carbohydrate 63.3g
23%
Dietary Fiber 13.3g
48%
Total Sugars 16.7g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 3.3mg
19%
Potassium 283mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
12%
Carbs
63.3g
75%
Fat
11.7g
13%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About CINNAMON OAT WITH FLAX SEEDS GRANOLA
CINNAMON OAT WITH FLAX SEEDS GRANOLA contains 367 calories per 100g serving. It provides 10g of protein, 63.3g of carbohydrates, and 11.7g of fat. It also contains 13.3g of dietary fiber.
Compare CINNAMON OAT WITH FLAX SEEDS GRANOLA
See how CINNAMON OAT WITH FLAX SEEDS GRANOLA compares to other foods:
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- CINNAMON OAT WITH FLAX SEEDS GRANOLA vs GRANOLA
- CINNAMON OAT WITH FLAX SEEDS GRANOLA vs GLUTEN-FREE OATS
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