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CINNAMON GRANOLA, CINNAMON

Cereal Meijer, Inc. Branded
442 Calories
7.7g Protein
75g Carbs
13.5g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 75g 27%
Dietary Fiber 5.8g 21%
Total Sugars 26.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 75g 78%
Fat 13.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 202 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PROBIOTIC GRANOLA., MAPLE WALNUT 433 10g 50g 20g CEREAL, CRUNCHY HONEY ROASTED 400 6.7g 83.3g 5g STRAWBERRY CRISPY LIGHT GRANOLA, STRAWBERRY 455 7.3g 72.7g 14.6g PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES, PUMPKIN SPICE 439 8.8g 71.9g 14.0g WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT, TOASTED COCONUT 570 12g 30g 48g HONEY GRAHAM CEREAL 405 4.8g 76.2g 10.7g

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About CINNAMON GRANOLA, CINNAMON

CINNAMON GRANOLA, CINNAMON is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 75g of carbohydrates, and 13.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, MOLASSES, CINNAMON BARK, SALT, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVOR.

Dietary Information

CINNAMON GRANOLA, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, CINNAMON GRANOLA, CINNAMON gets 7% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON GRANOLA, CINNAMON

See how CINNAMON GRANOLA, CINNAMON compares to other foods in terms of nutrition:

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