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CINNAMON GRAHAM SNACKS, CINNAMON

Cookies & Biscuits Keebler Company Branded
433 Calories
20g Protein
73.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 733mg 32%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 18%
Carbs 73.3g 65%
Fat 20g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 500 MG 11%
Sodium, Na 733 MG 32%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR WAFERS, CHOCOLATE 469 3.1g 71.9g 18.8g CUT-OUT COOKIES 432 4.6g 59.1g 20.5g CHOCOLATE CHIP, THE ORIGINAL 500 2.5g 67.5g 25g WAFERS, DARK CHOCOLATE 540 6g 54g 32g CRANBERRY ORANGE DREAM SHORTBREAD COOKIES, CRANBERRY ORANGE DREAM 464 3.6g 64.3g 21.4g CHUNKY CHOCOLATE CHIP SHORTBREAD COOKIES, CHUNKY CHOCOLATE CHIP 464 3.6g 64.3g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About CINNAMON GRAHAM SNACKS, CINNAMON

CINNAMON GRAHAM SNACKS, CINNAMON is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL. CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS.

Dietary Information

CINNAMON GRAHAM SNACKS, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON GRAHAM SNACKS, CINNAMON include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CINNAMON GRAHAM SNACKS, CINNAMON gets 18% of its calories from protein, 68% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON GRAHAM SNACKS, CINNAMON

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