CINNAMON GRAHAM SNACKS vs CUT-OUT COOKIES
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM SNACKS wins in 6 out of 11 nutrient categories
CINNAMON GRAHAM SNACKS: 6
vs
CUT-OUT COOKIES: 2
(3 ties)
Overview
| Nutrient | CINNAMON GRAHAM SNACKS | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 432 cal | |
| Protein | 20 g | 4.6 g | |
| Carbs | 73.3 g | 59.1 g | |
| Fat | 20 g | 20.5 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM SNACKS | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM SNACKS | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 733 MG | 250 MG |