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CINNAMON GRAHAM PRETZELS, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Terrapin Ridge Farms LLC Branded
429 Calories
7.1g Protein
85.7g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 85.7g 86%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALSA SESAME STICKS & CHIPS, SALSA PEANUTS, CORN NUGGETS, ALMONDS & PEPITAS (PUMPKIN SEEDS) TRAIL MIX, SALSA 0 0g 0g 0g ROASTED UNSALTED CASHEWS, ROASTED UNSALTED 0 0g 0g 0g CURRY CASHEWS, CURRY 0 0g 0g 0g ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT 0 0g 0g 0g JAVA NUT PEANUTS, HONEY ROASTED SESAME STICKS, CHOCOLATE CHIPS, WHITE CHIPS, ALMONDS & DARK CHOCOLATE COVERED ESPRESSO BEANS TRAIL MIX, JAVA NUT 0 0g 0g 0g ROASTED SALTED CASHEWS, ROASTED SALTED 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (34% DV).

About CINNAMON GRAHAM PRETZELS, CINNAMON

CINNAMON GRAHAM PRETZELS, CINNAMON is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 85.7g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID) SUGAR, PALM OIL, HONEY, CINNAMON, SALT, LEAVENING (BAKING SODA), AND VANILLA.

Dietary Information

Notable micronutrients in CINNAMON GRAHAM PRETZELS, CINNAMON include Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNAMON GRAHAM PRETZELS, CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON GRAHAM PRETZELS, CINNAMON

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