CINNAMON DATE SPREAD, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 389 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About CINNAMON DATE SPREAD, CINNAMON
CINNAMON DATE SPREAD, CINNAMON is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 38.9g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
DATES, WATER, CINNAMON, LACTIC ACID
Dietary Information
CINNAMON DATE SPREAD, CINNAMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, CINNAMON DATE SPREAD, CINNAMON gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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