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CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT

Popcorn, Peanuts, Seeds & Related Snacks JGF Enterprises, LLC Branded
500 Calories
11.1g Protein
33.3g Carbs
44.4g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 33.3g 12%
Dietary Fiber 11.1g 40%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 33.3g 38%
Fat 44.4g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 111 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC WHOLE RAW CASHEWS 567 16.7g 30g 43.3g ALMONDS 633 23.3g 13.3g 56.7g BUTTER TOFF. PEANUTS 475 12.5g 62.5g 25g CASHEW SPLITS R/S 567 16.7g 30g 46.7g DELIGHT MIX 600 23.3g 23.3g 53.3g SPANISH PEANUTS 567 26.7g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT

CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 33.3g of carbohydrates, and 44.4g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, PUMPKIN SEEDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), STEAM-PASTEURIZED ALMONDS, ORGANIC COCONUT, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR (SUGAR, MOLASSES), SPICES, KOSHER SALT

Dietary Information

CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT

See how CINNAMON COCONUT SUPERFOOD MIX, CINNAMON COCONUT compares to other foods in terms of nutrition:

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